Physical preparation for high-level athletes, kids and teens who compete, and anyone ready to train like a champion. Stronger, faster, physically and mentally.
Leo is a Brazilian athletic performance coach. His foundation is four years training and competing in Muay Thai, followed by three years dedicated to bodybuilding, where he learned discipline, strength and conditioning.
Today he works closely with high-level Brazilian professional athletes, including jiu-jitsu competitors, and especially with kids. His mission is to build stronger, faster athletes, physically and mentally. Not only as athletes, but as people.
"I've been working with Icaro for over two years, and last week he proved that all the hard work was worth it by winning this ADCC." — Leo
Every plan starts with an assessment and is built around your sport, your schedule and your next competition.
Strength and conditioning built around your mat schedule, peaking on competition day.
Discipline, self-defense and coached strength foundations for young athletes who compete.
1:1 coaching for adults who want real strength and real results.
Leo's programming in your pocket, wherever you train.
Strength, mobility and conditioning baselines, plus injury history, goals and your current training.
Foundational strength and work capacity that carries straight over to your sport and daily life.
Power, speed and sport-specific conditioning, timed to your competition or goal date.
Recover, retest and see the results: stronger, faster and ready for anything.
Real work, real results. Drag the slider to compare before and after training with LP. Tap › to see the next athlete.
Real athletes, real sessions. A look at the work behind the results.
What top athletes and clients say about training with Leo.
From 2024 to this year, I've had significant physical growth. I started training with Leo at the beginning of this year, focusing on gaining more strength in jiu-jitsu. Today, I feel much stronger and more confident during sparring. He also helped me a lot with weight cutting, with specific workouts, cardio and support. I made the right choice, and I know we'll grow a lot more together!
New projects. Thank you for the work, @leoopatricio.
Just a few push exercises from one of our explosive full-body workouts.
Piece by piece, turning the game around with the best of all, @leoopatricio.Translated from Portuguese
Only 14 years old and already leveling up at Self Made with Coach Leo. Come train with us.
No. Leo trains pros, young athletes and everyday clients alike. The program is scaled to where you are and where you want to go.
Done right, it does the opposite. Programs are built around your mat schedule so you get stronger without showing up to class exhausted.
Yes, it's one of Leo's specialties. Kids build discipline, consistency and confidence with coached, age-appropriate strength work.
Send a message through the form or WhatsApp. You'll get a free consult to talk goals, schedule and the best program for you.
"Send me a message, and let's reach your full potential." Tell Leo about your goals and your next competition. Free consult, no pressure.